I made some goals in 2008 to eat less, eat better, and exercise more. I was looking for a cookbook that had lots of healthy meals that I could make for a weeknight dinner. They had to be quick and easy to make, they had to taste good, and they had to be filling.
I found two cookbooks that fit the bill pretty well. They are American Heart Association cookbooks: Meals in Minutes, and One Dish Meals fits the bill perfectly.
I've got about a half a dozen recipes so far that I've tried, and most of them I'll be making again (and again).
Portion sizes on each of the recipes is pretty good. For dinner, main dishes are pretty filling, so long as you also provide a side dish of some sort.
The only place where this cookbook falls a little flat is in its design and cooking tips. They seem to be a little inconsistent, and not terribly helpful for me. Also, the cookbook is written in that "working mom" style--you know, where it tries to be cutesy and clever, but just comes off sounding silly?
The other problem is a problem I have with almost all cookbooks: the meals are fast, but the times given for prep are less than the actual time it will take you. Unless you are working in ideal conditions, the recipes will probably take you a little longer than what the recipe states.
Other than that, they're great books. They're not the most fun cookbook to read, but the recipes are what count.